Pilar Sports Psychology

The PILAR Sports Performance Psychology program was first created and used within the sport of Boxing in 2007.

Since then it has been successfully used by professional and amateur sportsmen in the fields of Football, Golf, snooker, Darts and athletics.

Please watch the video-clip below to see how the PILAR Sports Psychology system was created and how it can help you improve your Sporting performance.

At UC-MindSolutions we use the PILAR Sports Performance Psychology Program, as it has been shown to be quick and effective at producing sporting improvements to Motivation, Focus, Determination, Controlling Sports Stress and Anxiety and Managing your Physiological State before and during a performance. All of these psychological improvements help our sports clients to perform to their optimal best and as consistently as possible.